Safety and Escape


Photo by Bich Tran on Pexels.com

🛑 Escape & Safety Planning

Leaving an abusive relationship is one of the most dangerous times for a survivor. That’s why planning is not just helpful—it can save your life.

You don’t need to have all the answers.
You don’t need to be ready today.
But having a plan—even a small one—can give you options, protection, and power.

This section is designed to help you:

  • Create a step-by-step safety plan tailored to your situation
  • Know what to pack and what to leave behind
  • Prepare emotionally and mentally for the risks of leaving
  • Navigate shelters, emergency contacts, and safe exits
  • Protect your children and important documents
  • Make your move safely—when it’s time

You are not weak for planning.
You are not dramatic for being afraid.
You are wise. You are preparing. You are surviving.

When the moment comes to leave, you’ll be ready.
You deserve to live free. You deserve to live.

How to Create a Safety Plan

The Breaking Point – When Survival Becomes a Decision

Emergency Shelters & Crisis Lines

Amelia Rising – Sexual Violence Support Center

Tech Safety – How to Protect Your Phone, Emails and Online Activity

Leaving safely with or without children

Securing Important Documents

Quick Exit Strategy

Protecting Pets During Escape