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Is This Even Abuse?
Have you ever asked that question? I did. I didn’t think it was abuse unless I was being hit. For years, I told myself it wasn’t “that bad.” I believed him when he said it was my fault. That I was too sensitive. That I was imagining things. But what I was really living in…
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🧳 How to Build a Safety Plan — Even If You’re Still Living With Them
You don’t have to leave today. But you do need a plan. I didn’t have a safety plan when I left. My hand was forced when the police got involved after a night that could have turned much darker. I was lucky — if you can call that kind of trauma luck. He was arrested,…
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Why I Built This Site – and Why You’re Not Alone

I didn’t set out to create a website. I set out to survive. That’s all I could think about — survival. The safety of my children. Maybe even more than my own. Everything else felt like background noise. Getting through the day, avoiding the next explosion, staying quiet, keeping the peace… that was my full-time…