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From Calm to Chaos in Five Minutes
This week I was feeling so positive. I had been tackling things that usually drain me — clearing paperwork, checking items off my list, even completing an online interview. For once, I felt like I was standing on solid ground. I could almost believe in a future where I wasn’t drowning in stress, legal battles,…
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Starting Over: Job Hunting After a Lifetime of Running My Own Businesses
I haven’t looked for a job in decades. Since I was 23, I’ve been an owner and director, building and running businesses through recessions, family crises, sleepless nights, and survival. My name is still on the paperwork. I’m still a shareholder and an executive director in several of these businesses. But after an ex-parte motion…
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Cutting Toxic People Out of Your Life: Boundaries, Healing, and True Friendship
Why You Need to Cut People Out of Your Life We live in a world that tells us more is better—more friends, more connections, more family around you. But the truth is, keeping the wrong people in your life—whether they’re family, close friends, or just acquaintances—can drain your energy, reopen old wounds, and hold you…
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Surviving Back to School Season: Parenting, Health Scares, and Fresh Starts
This was the year I was going to be organized. I said to myself. Somehow the summer vanished in a blur, and of course the last two weeks were jammed with so many activities that I feel like I now need a vacation from our vacation. Sorry teachers—my kids are being returned half-feral, with mosquito…
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Rapids, Wolves, and the Real Joy of Being Myself.
“Life is either a daring adventure or nothing at all.” – Helen Keller I’ve learned recently that Helen Keller was right. Life has to be a daring adventure — because the alternative is to simply exist, and existing isn’t enough. If you never take risks, never laugh at the wrong turns, never feel your heart…
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From French Vanilla to Financial Freedom: Investing After Financial Abuse
💸 Even If You’re Starting with $10, a Broken Heart and Nothing Left I don’t have a pension. Not because I didn’t work — I did.I raised kids. I managed a household. I helped build businesses from the ground up..But I wasn’t the one with the paycheque. That was by design. And when it all…
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Invisible Strings: What Still Connects Us After We’ve Broken Free
A personal reflection on survival, trauma, and reclaiming connection Have you ever felt like something — or someone — is still quietly connected to you, even if they’re no longer in your life? Maybe you’ve heard of the Invisible String Theory — the belief that people who are destined to meet, help, or love each…
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From Healing to the Battlefield: A Litigation Plan is Being Born
A year ago, six months after my husband was arrested, I was barely functioning, lost in a fog of trauma and PTSD, struggling to make it through each day. But in the past year, I’ve found my fire again. Through therapy, self-reflection, and the unwavering support of incredible women and men in my life, I’ve…
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Justice Feels Unjust: Paper Doesn’t Protect People
✎ Legal Reflection: When Justice Feels Like a Pinky Promise I live at the end of a dead-end road. On paper, that might sound peaceful. In reality, it’s isolating — especially when your closest neighbours are the surety for your abusive ex’s bail. Yes. The people vouching for his release are the people living closest…
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The Only Safety I Have Is Printed on a Piece of Paper
It was supposed to be a simple, happy day.Three kids in the car, music playing, the kind of morning where you’re juggling drop-offs and plans. We were heading to drop one child at work, then the rest of us were going to the mall for a day out — shopping, wandering, and treating ourselves to…
